Fitness Tracker with Heart Rate Sensor for a Beginner

Since my last post on the Pro-Form treadmill, I have tried using the EKG heart rate sensor and it really has not been working well. It is always hard to get a reading and whenever i do, it fluctuates from the 70's to the near 200s even when i measure it one time after the … Continue reading Fitness Tracker with Heart Rate Sensor for a Beginner

Direct to Garment & Vinyl Printing

The decision that we made was so i was able to work from home while the kids are still at Pre K and that at least one parent could stay and spend more times with the kids. At that time while we were still in South Africa this was what we have set our head … Continue reading Direct to Garment & Vinyl Printing

*Scenery in Between South Africa and Lesotho*

Below are just some of the pics we have gathered recently. Not at all a professional or even close to that, but like to share pictures that we think are beautiful and worth a look at. These are ones we usually see when we get off work from Maseru, Lesotho and returning home to Ladybrand, … Continue reading *Scenery in Between South Africa and Lesotho*